| 1. |
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Stir-Fried Scallops with Brown Rice and Broccolini |
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Scallops Stir-fried in sesame oil with Broccolini on a bed of rice. Broccolini is a hybrid of broccoli and Chinese kale. |
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| 2. |
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English Style Beef Curry with Rice |
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Beef flavored with curry season with herbs and garnished with pineapple, raisins, coconut, and mango chutney. |
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| 3. |
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Chicken Piccata with Asparagus and Couscous |
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Coated seasoned Chicken Breast sautéed garnished with lemon and capers. Served on a bed of seasoned couscous decorated with fresh asparagus |
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| 4. |
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Harold’s Special Blend Chili and Beans |
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Ground chicken or beef chili sauce with black or red beans seasoned with a special blend of spices served on a bed of rice or egg noodles. |
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| 5. |
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Pan Baked Lemon Sole with Spinach, Olives and Tomatoes |
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Fillets of Sole marinated and baked in the oven on a bed of spinach garnished with fresh olives and seasoned stewed tomatoes. |
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| 6. |
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Honey Garlic Chicken Breast |
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Chicken marinated seasoned with honey garlic baked in the oven until moist. Also, may be left uncooked and grilled later on the barbecue for a special occasion. |
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| 7. |
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Pasta with Meat Sauce and Spaghetti |
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Ground beef or chicken seasoned in a specially blended pasta sauce serve on a bed of whole-wheat or white spaghetti. |
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| 8. |
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Rockin Moroccan Stew (Vegetarian) |
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A unique Moroccan vegetable stew with sweet potatoes, chickpeas and ginger. |
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| 9. |
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Shrimps and Scallops Stew |
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A specially blended stew cooked in white wine and garnished with sliced carrots and diced stewed tomatoes. |
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| 10. |
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Curried Chicken and Potato Stew |
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Diced chicken breast cooked in a deep dish flavored with garlic, ginger and curry garnished with cilantro. |
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| 11. |
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Jamaican Curried Chicken |
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Diced chicken marinated with a blend of spices cooked with garlic, onions and potatoes. Garnished with dried coconut, pineapple chunks, orange segments and sliced bananas. |
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| 12. |
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Mint Glazed Leg of Lamb |
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Roasted Leg of Lamb marinated with a blend of fresh mint, rosemary cooked in a white wine sauce. |
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| 13. |
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Aloha Chicken (Diabetic) |
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Diced Chicken cooked in a chicken broth with vegetables garnished with pineapple, green pepper and sliced radishes serve on a bed of rice. |
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| 14. |
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Chicken Jambalaya |
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Hen cut into sections browned and seasoned with onions and bell peppers and Louisiana hot sauce. Served on a bed of simmered rice. |
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| 15. |
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Paprika Chicken with Mushrooms |
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Chicken, mushrooms and onions sautéed in butter sprinkled with paprika. Seasoned with garlic. |
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| 16. |
|
Coq Au Vin |
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Chicken pieces cooked to olive brown in a red wine sauce garnished with pearl onions, button mushrooms and cilantro. Served with duchess potatoes or seasoned egg noodles with spinach and diced tomatoes. |
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| 17. |
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Chicken Anniversary |
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Boneless Chicken thighs marinated with herbs, flavor with curry and cooked in the oven until olive brown finished with mushroom sauce. Serve with diced seasoned sautéed potatoes. |
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| 18. |
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Spaghetti with Meat Balls |
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Tender Beef or Chicken meat balls marinated and browned, served in a special tasty pasta sauce on a bed of spaghetti. |
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| 19. |
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Chicken Stir-Fry |
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Diced chicken, cooked onions and a bouquet of vegetables flavored with fresh ginger in a sauce served with rice or egg noodles. |
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| 20. |
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Pork Loin Bermuda |
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Roasted loin of pork marinated and seasoned Bermuda style, finished with a mushroom sauce, mashed potatoes and sprinkled with fresh parsley. |
